Fitness Center
The Fitness Center (3,700 square feet) has a complete line of cardiovascular, free-weights, and other equipment for a safe and effective exercise routine. The most modern exercise systems have been incorporated to optimize your time and workout efficiency. Contact the staff for your orientation sessions. Use of the Fitness Center is by a daily pass or with a membership package. Choose from a variety of other health and fitness programs. The RACC Fitness Center is available 24/7. Please inquire at the RACC Customer Service Desk for more information.
Fitness Studio
Fitness Classes
Cycle Sculpt
Get it all done in ONE 40-min. class! Cycling, weights and stretch. Done. FREE FOR RACC MEMBERS. Non-Members can purchase a day pass to participate.
Tabata Xpress
It’s 30 minutes of high-intensity training, alternating between 30-seconds of max training followed by a 10-second rest. These workouts are fast-paced and fun and burn tons of calories. FREE FOR RACC MEMBERS. Non-Members can purchase a day pass to participate.
Fitness Center Equipment
| 1 | OEI 45* Roman Chair |
1 |
Life Fitness Leg Press | |
|
2 |
OEI Preacher Curl Bench/Standing/Seated |
1 |
Life Fitness AB Crunch | |
|
3 |
OEI Flat Olympic Bench Adjustable |
1 |
Life Fitness Back Extension | |
|
2 |
OEI Olympic Incline Bench |
1 |
Life Fitness Assisted Chin/Dip | |
|
1 |
OEI Olympic Decline Bench |
1 |
Hammer Isolated Super Incline | |
|
3 |
OEI Olympic Power Racks |
1 |
Hammer Strength Jammer | |
|
1 |
Glute/Ham Machine |
1 |
Hammer Strength Iso Row | |
|
1 |
Life Fitness Smith Machine |
2 |
Precor Ellipticals | |
|
1 |
Hampton Dura-Bell Rubber Dumbbells (5# - 100#) |
1 |
Magnum Elliptical | |
|
4 |
Adjustable Benches |
2 |
Octane Fitness Cross Trainers | |
|
1 |
Free Motion Abduction/Adduction |
3 |
Life Fitness Treadmills | |
|
1 |
Hammer Uni-Lateral Leg Press |
1 |
Precor Treadmill | |
|
1 |
Life Fitness Cable Cross Over |
2 |
NUStep - Seated Cross Trainer | |
|
1 |
Life Fitness Up Right Row |
2 |
Life Fitness Recumbent Bikes | |
|
1 |
Life Fitness Lat Pull Down |
1 |
Life Fitness Upright Bike | |
|
1 |
Life Fitness Pec-Deck |
1 |
Precor Step Mill | |
|
1 |
Life Fitness Chest Press |
1 |
AMT | |
|
1 |
Life Fitness Leg Extension |
Variety |
Hampton Weights and Bars | |
|
1 |
Life Fitness Leg Curl |
Fitness Assessments
To schedule a fitness assessment, please Contact Us or call the Redwood Area Community Center at 507-644-2333. Please complete and bring the fitness assessment packet to the RACC with your payment!
Fitness Assessment Info Packet (PDF)
Fitness Assessment: The fitness assessment will include the following tests: Body Composition, Strength, Flexibility, Height, Weight, and Cardiovascular
FEE: $30/Session Non-Member & $25/Session Members
Each assessment will take 1-hour and must be scheduled in advance.
Any cancellations made less than 24 hours before the appointment will be charged a $20 fee.
Body Comp Test Only: No fitness assessment packet needed
Free to RACC Members