Men’s League 5-on-5 Basketball
Season Fitness Class Punch Card
10 Punches . . . $50 The Fitness Class Punch Card may be used for any fitness class. Note: Punch card is only guaranteed if the minimum number of participants has been met for the session. This punch card expires 12 months after purchase.
A fun sport that combines many elements of tennis, badminton and ping-pong played on a badminton sized court with a slightly modified tennis net. Solid paddles made of wood or composite materials are used to hit a perforated polymer ball, similar to a wiffle ball, over the net.
CREATE YOUR OWN CLASS
Come to the RACC with a group of 4 and we will take care of the rest! RACC staff will work with you and our cycling staff to find a time that will work whether it is once, twice, or three times a week. Please stop at the RACC Customer Service Counter or contact Tim for more information.
INDOOR CYCLING CLASS – Register Online
• Get into shape now with this indoor cycling class • Class is led by certified SPINNING Instructor • Suits a wide range of abilities and fitness goals • No experience needed! • Polar band for heart monitoring highly recommended • Bring water bottle and towel, biking shorts recommended
Insanity Live! – Register Online
Packed with cardio & plyometric drills with intervals of strength, power, resistance, and core training, INSANITY will challenge you to meet your goals and get results. No equipment or weights are needed, and you don’t have to be in extreme shape to do it. Certified INSANITY instructor Magan Simon from the Redwood Area Hospital has a passion for helping people realize their fitness potential, maximize their energy, and have fun doing it!
Monday’s 12:10-12:40 • Fee: $30 Session 1: Jan 9 – Feb 13 Session 2: Feb 20 – March 27
Thursday’s 5:30pm-6:30pm • Fee: $40 Session 1: Jan 5 – Feb 9 Session 2: Feb 23 – March 30
All Levels Yoga Class – Register Online
Students of all levels are invited to join this 6 week yoga class, including new students & especially anyone who has never been on a yoga mat! This will be a highly instructional based class that will include variations to increase or modify the intensity of poses. New students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level. Namaste.
Instructor: Amanda Strick • Fee: $50 • Mondays at 6:30 pm.
Session 1: January 9 – February 13
Session 2: February 27 – April 3
Beginners Welcome! Using both yoga and pilates, yogalates integrates both into a balanced system of exercise. This combination class is designed to meet the needs of all experience levels. Punch card only!
Instructor: Jerilyn Kodet
Wednesday’s • 5:30-6:30 pm Jan. 4 – April 19 • Min. 6
PiYo Live!- Register Online
Inspired by Pilates and yoga, PiYo cranks up the pace-and the fun- for a calorie crushing work out that defines your body. It’s a low impact yet high intensity cardio work out that increases your flexibility and strength. PiYo is designed for all fitness levels, from beginner to advanced. No weights. No jumps. The only equipment you need is you. Yoga mat and shoes are optional! Instructor: Lindy Kaden • Fee: $30
Wednesday’s 12:05-12:50 Session 1: Jan 4-Feb 8 • Session 2: Feb 22-March 29
Thursday’s 4:30-5:15 Session 1: Jan 5-Feb 9 • Session 2: Feb 23-March 30
Cardio Interval-Strength Class- Register Online
Women of all ages and fitness levels welcome! • Instructor Julie Swedburg • RACC
Wednesday’s 8:30am-9:30am • 6 week session • Fee: $30.00
Session 2: Jan 4 – Feb 8
12:00-1:00 at RACC Fieldhouse (Mondays, Wednesdays and Fridays) The Drop-In Basketball program is offered to both RACC members and non-members. There is no obligation, just stop by the Community Center at noon on Mondays, Wednesdays, and Fridays and join in. It’s a great way to stay in shape and sharpen your basketball skills! Fee: Members – Free Non members – $5.00 (15 day punch pass is also available)
Adult open hockey is a time for adult hockey players (8th grade & older) to participate in pick-up games & scrimmages – it is NOT a league. All participants MUST check in at the front desk each night they participate.
Wednesday Nights • 8:15-9:45 pm • Oct. 19 – mid-March • RACC Arena
Adults – $5.00 • Students – $4.00 • RACC Member – Free
Skate Rental available at $3 per pair